Mombodhi

Reawaken your body with

functional movement

Exercise & yoga

for pregnancy & Postpartum rehabilitation

 

Ok, Body, time to wake up.

To support a healthy pregnancy and recovery postpartum, nurture a healthy relationship with your body through movement.

Our collection of classes focus on the development of a strong, dynamic, and responsive core so you can engage with loved ones and live life to the fullest.

 

  • Classes

    Explore prenatal and postpartum classes right at home or in person through Yoga Lab Studio.

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  • Coaching

    Work one on one for a focused attention and feedback catered to your personal needs.

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  • Courses

    Further your education with a prenatal yoga teacher training and mini courses - all on the way.

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